While a urologist doesn’t directly treat the kidneys, they treat several diseases related to the kidneys. Poor kidney health can cause kidney stones, obstructions and urinary tract infections. Practicing a healthy lifestyle and promoting kidney health is essential to help improve your health and decrease the chance of contracting disease. Eat A Balanced Diet Having a balanced diet can improve all aspects of your life and overall well-being. Not only does a healthy diet help efficiently fuel the body, but it can also reduce weight and stress and even improve your sleep quality. Eating a kidney-friendly diet can further promote kidney health. Foods that are healthy for your kidneys help reduce kidney damage and the build-up of minerals and fluids in the body. Some great foods for your kidneys include berries, dark leafy greens, fatty fish, olive oil, sweet potatoes and cranberries. Reduce Salt While salt is an essential mineral to help the body run, too much of a good thing ca...
